The cool down is a prime opportunity to prepare your body (and your mind) for the next training session. The harder you push your...

‘If only I skip this warmup, I’ll have an extra 20 minutes to climb hard – that’s why I’m here, right?’ A warmup can often feel like the...

WE WILL BE REOPEN TO THE PUBLIC 8/12/2020. Below are guidelines we are following to keep you safe and steps to follow to get in the...

Everyone loves easily digestible tidbits on how to improve their climbing. You know what’s even better? Easily digestible tidbits from...

Photo: David Woodman The benefits of climbing for its practitioners are well known: improved strength, dexterity, and cardiovascular...

Photo Credit: Francois Lebeau Why do we climb? There’s undoubtedly a few quick answers to this question that come to mind, such as the...

As of Monday, May 18 at 12:00PM Coastal Climbing will reopen for gym members. Please continue to read for reopening details. The health...

I (We). Want. To. Climb. If you’re like me this phrase has begun to reverberate in your head with alarming frequency. Climbing is my...

The rapid spread of COVID-19 has affected all of us in some way or another. But the one thing we all share is our inability to go to our...

As you may be aware, The City of Charleston issued a "Stay at Home" order, that among other measures, will extend the closure of gyms...

As all of us are aware, there is a growing public health risk surrounding COVID-19 (Coronavirus). We are in uncharted territory and are...

With spring around the corner and the weather starting to improve, we’re finally able to start looking forward to getting back out into...

As climbers we’re constantly looking for new ways to improve our game and make it to that next grade.  Nothing feels better than sending...

The Gym As you’re all aware there’s been some big changes around here.  We recently added 70% more climbable space to Coastal! This...

Welcome We would like to humbly introduce you to our new publication, the BOULD3R BlOG, your source for all things happening with our...