jeannacrockettFeb 223 minHow to Train Effectively on a Hangboard: A Basic GuideIntroduction: Training on a hangboard, also known as a fingerboard, is a highly effective way to improve finger strength and grip for...
jeannacrockettJun 25, 20214 minCooling Down: How and WhyThe cool down is a prime opportunity to prepare your body (and your mind) for the next training session. The harder you push your...
jeannacrockettJun 25, 20216 minThe Art of Warming Up‘If only I skip this warmup, I’ll have an extra 20 minutes to climb hard – that’s why I’m here, right?’ A warmup can often feel like the...
jeannacrockettJun 25, 20212 minCOVID-19 PUBLIC REOPENING PLAN 8/12: ATTENTION CHARLESTON CLIMBING COMMUNITYWE WILL BE REOPEN TO THE PUBLIC 8/12/2020. Below are guidelines we are following to keep you safe and steps to follow to get in the...