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FIND BALANCE with yoga at coastal

On its own or as a compliment to climbing, yoga is a great way to strengthen your body, mind, and spirit.  Yoga promotes balance, increases core strength, calms your mind, and teaches you how to be in your body. Yoga Classes include day pass

 

Yoga Schedule

Monday Vinyasa Flow with Neoma 6:30p

Tuesday Vin to Yin with Lesley 6:30p

Wednesday Yin with Lindsey 6:30 p

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