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FIND BALANCE
On its own or as a compliment to climbing, yoga is a great way to strengthen your body, mind, and spirit. Yoga promotes balance, increases core strength, calms your mind, and teaches you how to be in your body.
Yoga Schedule
Monday Kundalini with Piare 6p
Tuesday Vin to Yin with Lesley 6:30p
Wednesday Yin with Lindsey 6:30 p
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