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YOGA
FIND BALANCE
On its own or as a compliment to climbing, yoga is a great way to strengthen your body, mind, and spirit. Yoga promotes balance, increases core strength, calms your mind, and teaches you how to be in your body.
INFO
DURATION: 60 min
COST:
$20/drop in rate
includes day pass/ included in day pass
free for members
TIMES:
Monday: Yin Yoga @ 6:30 PM
Tuesday : Slow Flow @ 6:30 PM
Wednesday: Vin to Yin @ 6:30 PM
CLASSES USE NOISE CANCELING
HEADPHONES TO REDUCE GYM NOISE
& CREATE MORE CONNECTION BETWEEN
YOU AND THE INSTRUCTOR
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