YOGA
fIND bALANCE
On its own or as a compliment to climbing, yoga is a great way to strengthen your body, mind, and spirit. Yoga promotes balance, increases core strength, calms your mind, and teaches you how to be in your body.
INFO
DURATION: 60 min
COST: $10/ drop in
$5/ membership
$FREE/ premium membership
NUMBER OF PARTICIPANTS: 10 max
LEVEL: any skill leve ages 12+
WHEN:
Tuesday Class: Vin to Yin
Thursday Class: Power Yoga
WHAT TO BRING: comfortable athletic clothing