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YOGA 

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On its own or as a compliment to climbing, yoga is a great way to strengthen your body, mind, and spirit.  Yoga promotes balance, increases core strength, calms your mind, and teaches you how to be in your body.

INFO

DURATION: 60 min

COST: $10/ drop in

           $5/ membership

           $FREE/ premium membership

NUMBER OF PARTICIPANTS: 10 max

LEVEL: any skill leve ages 12+

WHEN: 

Tuesday Class: Vin to Yin 

Thursday Class: Power Yoga
 

WHAT TO BRING: comfortable athletic clothing